ARTICLES 

www.voanews.com/science-health/scientists-uncover-why-massage-heals-sore-muscles
​VIDEOS

Beginners Guide to Active Isolated Stretching / ROPE STRETCHES

Self Care with Foam Roller
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678-986-4817 
512 Riverside Parkway #603, Rome, GA 30161
 bobbylewislmt@gmail.com